If you haven't already guessed from my last two posts I am suffering pf. Well I am a bit tired of my plantar fasciitis and to be honest I am quite sick of talking about it.......so in this post I am not going to be talking about it... going to talk about something else.... diet.
Diet is pretty important in many aspects from living longer to helping you feel more awake.. it is even said that a good balanced diet can actually help you grow taller.. but I dont know how much this has to do with diet and genetics.. I think that if you diet is poor and malnutrition then you will never reach the height that your genes can give you.
But eating a healthy balanced diet is expensive and it is often quite easy to opt for quick cheap meals instead..... oh no.
And I often do this as I dont really have much time on my hands.. but I think from now on I will be trying to break this habit and eat more healthily... well if I can afford it. Rich people can... rich people it is as though they deserve to live healthy lives and for longer, capitalism means that the rich can delegate to the masses who will work for minimum wage.. have lots of stress and lots of hours whilst the rich eat the best foods (non of the processed garbage) relax and be healthy... although I guess you could look at it as though the rich will be always greedy and over eat and what not....... I really dont like capitalism.
Not sure where exactly I am going with all of this... gone off on a bit of a tangent.. lol!
Diet is pretty important in many aspects from living longer to helping you feel more awake.. it is even said that a good balanced diet can actually help you grow taller.. but I dont know how much this has to do with diet and genetics.. I think that if you diet is poor and malnutrition then you will never reach the height that your genes can give you.
But eating a healthy balanced diet is expensive and it is often quite easy to opt for quick cheap meals instead..... oh no.
And I often do this as I dont really have much time on my hands.. but I think from now on I will be trying to break this habit and eat more healthily... well if I can afford it. Rich people can... rich people it is as though they deserve to live healthy lives and for longer, capitalism means that the rich can delegate to the masses who will work for minimum wage.. have lots of stress and lots of hours whilst the rich eat the best foods (non of the processed garbage) relax and be healthy... although I guess you could look at it as though the rich will be always greedy and over eat and what not....... I really dont like capitalism.
Not sure where exactly I am going with all of this... gone off on a bit of a tangent.. lol!